Tuesday, August 25, 2009

turns out carbs don't suck after all!

Best news this carb addict has heard in forever.

Low-carb diets damage arteries

Professor Alan Maryon-Davis, president, UK Faculty of Public Health, said: "This research helps to back up the basic message that our diet should contain more starchy carbohydrate, not less.

"For long-term health at least one-third of what we eat should be bread, rice, potatoes, pasta or other starchy food."

WOO HOO! Now excuse me, while I go make Ina Garten's Linguine with Shrimp Scampi.

1 comment:

  1. I'm a few steps ahead of the medical field -- my own personal research already confirmed these findings for me. ;) Off to finish my Whataburger Breakfast on a Bun ....